Movement for More (M4M): Empowering Communities through Dance
Welcome to Movement for More (M4M), where the power of dance and movement transforms lives. Our mission is to provide dance/movement therapy workshops to underserved communities facing social, economic, and cultural barriers. We believe in the healing and unifying potential of movement, and we're dedicated to making a positive impact.
Community Engagement: We offer workshops to diverse communities, including underfunded schools, veterans with Post Traumatic Stress, Native American reservations, treatment centers, and refugee camps. We've collaborated with organizations like Camp Mak-A-Dream MT, local schools, Youth Homes, and Soft Landing Missoula.
Flexibility: Our workshops can accommodate anywhere from small groups to large gatherings, tailored to the needs of the participants. Workshops range from individual sessions to multi-day intensives.
Variety of Offerings: Our workshops include individual sessions, retreat center workshops aligned with retreat themes, small group sessions, team-building workshops for companies, and youth homes workshops aimed at building trust and understanding.
In-school Impact: We engage with schools through student, teacher, and administrative workshops, fostering open expression and improved connections between students, teachers, and parents.
Healing through Movement: Our in-depth exploration workshops delve into self-expression and healing, providing a safe space for participants to connect with themselves and others on a deeper level.
Private and Family Workshops: We offer private and family workshops, promoting bonding and emotional expression within a supportive environment.
Corporate Wellness: We conduct workshops for companies to enhance team dynamics and foster interpersonal skills among employees.
Join Us: If you're interested in hosting an M4M workshop or want to learn more about our transformative programs, please get in touch with us. Let's bring the power of movement to your community and create lasting positive change together.
M4M offers unique, multi-day movement and dance retreats. Our retreats are conducted with groups of people looking to conquer their own barriers. Through our team's decades of experience teaching and facilitating dance and movement, we will design a unique program for each retreat in order to best meet the needs and wants of each group.
If you are interested in sponsoring a M4M retreat or in having a retreat done, please contact us.
Mind/body retreat: A focus on embodiment and trusting yourself and your body
All-around retreat: A focus on connection with music, inner rhythm, who you are with an outlook on movement
Build your own retreat
help us make movements 4 movements
M4M's sponsors allow us to travel across the globe to in order to facilitate expression and movement workshops to underserved communities encountering social, economic, and cultural barriers. We could not do what we do without our sponsors. Whether it is an annual workshop or one single event, our sponsors allow us to inspire movements for movements.
Interested in sponsoring M4M? Reach out below and know that we appreciate you.
M4M collaborates with organizations to bring movement and expression workshops to underserved global communities, addressing social, economic, and cultural barriers. Previous outreach includes underfunded schools, youth clubs, PTSD-affected veterans, Native American reservations, refugee children schools, treatment centers, and refugee camps. M4M's objective is to conduct workshops in impoverished areas of every community visited. Contact M4M to suggest struggling communities or sponsor a workshop.
M4M Founder and Lead Facilitator, Quentin, has a plentitude of experience delivering motivational speeches as well as performances. Whether you would like him to visit your company and deliver a speech on how movement can break barriers between colleagues, or if you would like him to travel to your annual summit and deliver a speech and performance on the universal language of movement, shoot us a line. We will tailor each situation uniquely to your wants and needs.
A few of Quentin's most impressive speech and performances were both his speeches at the Business Innovation Factory Summit in 2018 and 2019 where he was asked to be one of their storytelling speakers, or his speech part of the TEDx Program in 2017.
Contact M4M if you interested in our motivational speaking offering.
Check out some of Quentin's speeches:
one on one
M4M offers a unique one-on-one experience for individuals encountering an aliment or injury. Our one-on-one experience is a deeper dive into the barriers an individual is facing and how movement will help each person combat their physical barriers. Members of our team are not doctors or licensed physicians, yet with the decades of dance, movement, and yoga experience between us, we can create a space of awareness of movement for individuals seeking to overcome an aliment or injury.
Contact M4M if you are interested in our one-on-one offering.
Interested in any of M4M's offerings? Complete the form below or shoot us a line at
404-490-8909 or firstname.lastname@example.org
If you are interested in any of M4M's online classes, fill out this form and we will make sure the class link is sent your way.